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Caring for Your Feet


Treatment Options For Plantar Fasciitis

Plantar fasciitis is a condition in the foot that occurs when there is inflammation in the connective tissue that runs from the toe to the back of the heel. This condition can be very painful although it usually only hurts when the person stops moving. The first steps in the morning may be incredibly painful, feeling like needles in the heel. This is because as you continue to move, this tissue stretches. Read More 

What Is Plantar Fasciitis?

If you notice that you are having heel pain, there are things that it could be. One of those things is plantar fasciitis.  Plantar Fasciitis In between the heel and the toes of your feet, running along the bottom, is the plantar fascia. It's a thick band of tissue that helps your foot work the way that it should. When the fascia gets inflamed, the condition is known as plantar fasciitis. Read More 

Keep Your Feet Pain-Free All Summer

When it comes to foot pain, the most important thing to remember is that it isn't random. There is always a clear reason for your discomfort. This is especially the case during the summer. There are a number of poor habits that only increase your chances of discomfort. Make sure you know what these risks are to keep your feet comfortable all summer long. Poor Support Summer is all about being casual, which generally means more flip-flops. Read More 

How Weak Ankles Contribute To Flat Feet And Plantar Fasciitis And How You Can Fix This Problem

If you have ever had a doctor or podiatrist tell you that you have weak ankles, you may be wondering what that actually means. You might also be surprised to learn that weak ankles contribute to other disorders of the feet, including plantar fasciitis. If you are constantly experiencing pain in the bottoms of your feet, you probably have plantar fasciitis, but your weakened ankles may be making it much worse. Read More 

Conquering The Shin Splint

Just the name "shin splint" sounds painful. Surprisingly, you may have one and not even realize what it is. If you are experiencing pain on your inner tibia above the shin, you probably have this injury. You do not have to suffer indefinitely with it, however. You can speed your recovery by following a few guidelines and then learn how to prevent its recurrence. Causes The cause of many shin splints can be prevented. Read More 

About Me

Caring for Your Feet

I am blessed to have an amazing mom. When I was a kid, she worked a job she hated in order to provide financially for me and my younger sister. Now that I’m an adult, she still worries about my desires more than she does her own needs. Sadly, my loving mom suffers from diabetes. She must take medication daily to control her illness. She also has to limit the amount of foods containing refined sugar that she eats. Like other diabetics, she also needs to monitor the condition of her feet on a regular basis. On this blog, I hope you will discover the reasons diabetics should visit a podiatrist. Enjoy!

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